Chewing gum

Chewing Gum and Diarrhea

Many chewing gums are made with sugar alcohols, a type of sweetener that is used in place of sugar. Since sugar alcohols contain fewer calories per gram compared to sugar, these may assist you with weight-loss efforts. Sugar alcohols are also better for dental health since they do not promote cavities.

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Runner with injured knee

Low-Carb Diets & Muscle Aches in the Legs

Low-carbohydrate diets can lead to weight loss, but they are not without risk. If you cut your carb intake too low or you eliminate certain food choices completely, you may find yourself struggling with muscle aches, pains or cramps. Tweaking your diet to address the reasons behind aching and cramping can help.

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Family sharing meal

Foods to Avoid With Scleroderma

Scleroderma is a group of diseases that causes a hardening of skin and connective tissue. Localized scleroderma affects only the skin, while systemic scleroderma can also affect internal organs and tissue.

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