Articles by Chris Oddo

The Proper Form for an Abdominal Crunch

Published Jul,08 2011 | By Chris Oddo

Whether you are looking to increase your core strength for a fitness or sports related goal, or chisel your abs for a trip to the beach, ab crunches are a great vehicle to get results. But no matter how hard you work, you will never get the results you want unless you practice the proper technique.

Jasmine Brown Rice Nutritional Facts

Published Jul,08 2011 | By Chris Oddo

Jasmine brown rice is variety of long grain rice that is native to Thailand, but due to recent revelations about the nutritional value of brown rice, it is growing in popularity all over the world.