Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Foods to Avoid With the Hourglass Shape Diet

Published Jul,08 2011 | By Charmaine Jones

The hourglass diet is designed to shrink fat from your muffin top—your waist. It highlights lean proteins and low glycemic index foods that will burn fat, resulting in a more attractive, slimmer body.