Insulin Resistance: Weight Loss, Diet Plans & Symptoms

High insulin levels are often linked to abdominal fat and difficulty losing weight. An effective insulin resistance diet plan and medications like Metformin can help improve insulin sensitivity and prevent insulin shock.

Watermelon & Insulin Resistance

Published Aug,14 2017 | By Charmaine Jones

Insulin resistance is a condition in which the body does not use insulin properly. The pancreas releases the hormone insulin into the bloodstream to help convert glucose, which comes from food, into energy. Because the muscles, liver and cells can't use the insulin effectively, glucose builds up in the bloodstream.