Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Mature Couple Looking at the Leaf in the Park

The Effect of Gingko Biloba on ADD/ADHD

Attention-deficit hyperactivity disorder, more commonly known as ADHD, is a behavioral disorder characterized by concentration difficulties and hyperactivity. People with attention-deficit disorder, or ADD, also have problems concentrating, but don't suffer from hyperactivity.

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Young Businesswoman Suffering From Headache

Vitamin B & Magnesium for Migraines

A migraine is a type of headache characterized by a pulsating or throbbing pain that usually affects one part of the head. Some migraine sufferers also experience visual disturbances and nausea.

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Stressed out businessman with headache

Can Magnesium Give You a Headache?

Most people suffer from headaches from time to time. Although not usually harmful, headaches are, nevertheless, annoying and at times highly painful. They may be triggered by a number of factors including alcohol, caffeine, hormonal fluctuations, stress, noise and light.

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