What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.
A persistent dry cough can be irritating and at times, even painful. It occurs from inflammation of the throat and airways, and does not produce any phlegm or mucus. There are, however, a number of key things you can do that will loosen congestion and provide relief.
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Unlike productive coughs--coughs that can be helpful by bringing mucus up and out of the lungs, dry hacking coughs tend to needlessly irritate your throat and lungs, causing tickling and burning sensations that can make your days difficult and your nights sleepless.
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