Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Pills

Recommended Dose of Caffeine Pills

Caffeine pills are available without a prescription for a number of indications. Most commonly, they are used to promote wakefulness. Your doctor may tell you to take these pills for more specific health or psychological conditions. Talk to your doctor to learn more about how caffeine use can affect your health.

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Side Effects of High Doses of Probiotics

Probiotics are living microorganisms such as the Lactobacilli and Bifidobacteria species of bacteria that may have beneficial effects on human health. Higher dose probiotic preparations typically have 50 billion to 1 trillion living probiotic organisms per serving or per dose.

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Diet Rite Cola Ingredients

Diet Rite Cola is a zero-calorie soft drink made by the Royal Crown or RC Cola Company. Diet Rite was introduced in 1958 as the first diet soda. Diet Rite is described as a cola for people pursuing a healthier lifestyle as it contains no sodium, no caffeine and has no calories.

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Balsamic vinegar

Ingredients of Lea & Perrins Worcestershire Sauce

Worcestershire sauce is a complex sauce typically used to provide an array of sweet, sour and salty flavors to cooked meats. There are many ingredients in Worcestershire sauce, such as Lea and Perrins Worcestershire Sauce. It is important to note that this sauce is not vegan as it contains a substantial amount of fish.

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Mature man cannot get to sleep

Risks of Lipase Supplements

Lipase is a digestive enzyme made by the pancreas that helps to break down certain fats. Most people do not need to take lipase supplements because our bodies naturally make ample lipase, but some people with cystic fibrosis or celiac disease may benefit from taking lipase.

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Cup of black coffee on blue background

Is Decaf Coffee Bad for Your Health?

Decaf coffee is unlikely to be harmful for your health if you drink it in moderate amounts and without an excess of cream or sweeteners. However, decaf coffee can raise cholesterol levels, which may be of concern to people at risk for heart disease.

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Woman drinking tea

What Is Licorice Tea Good For?

Licorice root teas have been traditionally used to treat a number of different conditions, from upset stomach to the common cold. True licorice root teas contain a bioactive compound called glycyrrhizin that can have both good and bad effects on human health.

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