Dark Chocolate Guide: Benefits, Risks & Nutrition

Dark chocolate provides magnesium but also contains caffeine and fats that may trigger a gallbladder attack. Learn about the link between chocolate and estrogen, its safety during pregnancy, and how it affects skin health.

How to Make Molding Chocolate With Cocoa Powder

Published Jul,08 2011  |  By Cecilia Harsch

Creating your own molding chocolate from cocoa power allows you to control the ingredients and easily make adjustments for nutrition. Cocoa beans come from the fruit of the cocoa tree and contain about 54 percent fat, 11 percent protein and 31 percent carbohydrates.

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