Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

What to Eat to Keep the Gallbladder Healthy

Published Jul,08 2011 | By Catherine Schaffer

High cholesterol in the bile causes 80 percent of gallstones, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Gallstones cause cholecystitis or inflammation of the gallbladder, which can result in severe abdominal pain, nausea and vomiting.

Catherine Schaffer has been writing since 1990. Her articles have appeared in many medical journals and textbooks. Schaffer holds a Bachelor of Science from Baylor College of Medicine and a physician assistant certificate. She has written health and nutrition articles for various websites and teaches movement and nutrition to help women overcome chronic diseases and obesity.