Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils

Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.

Hand pressing on the inflammed gout

Does Salt Intake Affect Gout?

Gout, a type of arthritis, predominately affects men and very few women after the onset of menopause. Nearly 3.4 million men suffer from gout in the United States. With a strong association found between diet and gout flare-ups, many gout sufferers turn to their diet to offer a solution for painful joint swelling.

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