Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

What Are the Side Effects of Giving Blood?

Published Aug,14 2017 | By Carole Wegner

Donating blood is a generous life-saving gift which is tolerated very well by most donors. But some donors, especially teen donors, may experience side effects from donating blood. Most effects are minor but less than 1 percent of blood donors may experience more severe side effects.