Fat-Burning Foods: Breakfast, Snacks and Lean Proteins

Incorporating kale, avocados, and lean proteins like salmon into your diet can boost fat burning. Discover the best weight loss breakfast options and learn which late-night snacks won't hinder your progress.

Blood Type A: Grocery List of Very Beneficial Foods

Published Jul,18 2017 | By Carol Ochs

The idea that you should choose your foods based on your blood type is controversial. The Blood Type Diet theory was popularized by naturopathic physician Peter D’Adamo after his study of genetics, medical history and anthropology.