Acne Treatment, Anti-Aging Strategies, and Scar Management

Treatment for common skin concerns ranges from acne and pigmentation correction to structural skin firming and keloid scar management.

Cellulite

Exercises to Lose Cellulite in the Thighs

Published Jul,18 2017 | By Carol Ann

Cellulite is simply fat that has formed in the layer underneath the dermis and epidermis of the skin and is characterized by a dimpling, cottage cheese, orange-peel look. Fat cells are divided into compartments by connective tissue.

Known as the trainers' trainer, Carol Ann, has become one of the country's leading fitness educators. Combining national fitness certifications and a master's degree in exercise science from Middle Tennessee State University, she has achieved a 20-year career in the fitness industry. As the owner of Studio Group X Inc., she provides cutting edge personal training, consulting, freelance writing and speaking engagements.