Herbal Medicine: Natural Remedies for Health & Wellness

For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.

Mature man with colds and flu. Inhalation of herbs

Home Remedy for Runny Nose & Sneezing

Published Aug,14 2017 | By Carol Ann

Many health conditions, including a cold, the flu, allergies or a sinus infection, can cause a runny nose and sneezing. These conditions stimulate increased nasal mucus, causing stuffiness and a runny nose. In addition, irritation of the lining the nasal passages often triggers sneezing.

Known as the trainers' trainer, Carol Ann, has become one of the country's leading fitness educators. Combining national fitness certifications and a master's degree in exercise science from Middle Tennessee State University, she has achieved a 20-year career in the fitness industry. As the owner of Studio Group X Inc., she provides cutting edge personal training, consulting, freelance writing and speaking engagements.