Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Slam Ball Vs. Medicine Ball

Published Jul,08 2011 | By Carly Vosacek

Slam balls and medicine balls are both weighted balls you can use to enhance your workout routine. The differences between the two are slight but should be considered to ensure you get the right equipment for your fitness goals.