Lagom: The Stress-Free Scandinavian Life Trend of 'Just Enough'
Clear the emotional and physical clutter from your life by embracing Lagom like a true Swede. Hint: you probably already have everything you need to be truly happy.
Read more →
How to Alleviate Back Pain in 11 Simple Moves
A bad back can be a royal pain in the … well, back. And it’s on the rise, whether because of using computers and mobile phones all day, carrying heavy “it” purses and cool messenger bags, or sitting in chairs for hours on end.
Read more →
10 Things to Know in Case of a Health Emergency
In a health emergency, the questions come at you rapid fire. Armed with the right knowledge, they become a little bit easier to answer. Say you have a deep cut or your friend likely has a broken arm. How do you treat the issue right now?
Read more →
4 Types of Journaling, Plus How to Find the One That's Best for You
Your journal’s purpose will determine when you write and how much. Check out these four types of journaling to see if one would work for you.
Read more →
How to Talk to Your Partner About Their Smartphone Obsession
Is Facebook ruining your sex life? If so, you're not alone. Learn the signs of digital device obsession and learn from top experts how to unplug and reconnect.
Read more →
How to Use a Foam Roller to Make Cellulite Disappear
One powerfully simple method is to use gentle pressure and your own body weight to release the body’s connective tissue. Foam rolling does just that.
Read more →
11 Reasons to Choose a Book Over a Netflix Binge
With all the streaming, interactive entertainment options available today, why are we still turning to books for entertainment? Because it makes us feel good.
Read more →