Theanine Dosage for Anxiety
The amino acid derivative L-theanine, also known as Y-glutamylcthylamide, is found naturally almost exclusively in tea leaves. It is able to cross the blood-brain barrier and is considered to be psychoactive.
Read more →PTSD Recovery, Personality Disorders, and Mood Management
Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.