Pork rinds also known as chicharon or chicharrones

Pork Rinds on the Atkins Diet

The Atkins Diet is predicated on the idea that the human body, when deprived of carbohydrates, is forced to burn fat for energy. Introduced by Dr.

Read more →
Nordic walking hiking sport shoes in mountains

The Average MPH While Hiking

Your average hiking speed will vary according to your fitness level, the steepness of the terrain, weather and whether your route requires crossing streams or other obstacles. Paul Tawrell, author of "Wilderness Camping & Hiking," cites an average pace of 2.5 to 4 mph over flat ground.

Read more →
Gym woman with a yoga mat

How Soon After Pregnancy Can I Start Bikram Yoga?

Bikram hot yoga, the strenuous, 26-posture series introduced to the U.S. by Bikram Choudhury, requires yogis to practice in a room heated to about 105 degrees. Pregnant women can and do perform Bikram yoga right up to their delivery dates using posture modifications.

Read more →
Students Practice The Unique Bikram Yoga

How Much Weight Do You Lose During Heat Yoga?

"Heat yoga" and "hot yoga" are generic terms for Bikram yoga, a 26-posture series that Bikram Choudhury introduced to the United States in the 1970s. Bikram studio operators conduct classes in rooms heated to 105 degrees Fahrenheit with 30 to 40 percent humidity.

Read more →
Girl meditating in pose of lotus on beach

Side Effects of Starting Bikram Yoga

Bikram yogis perform an intense, 26-posture series in a room heated to about 105 degrees with elevated humidity. Founder Bikram Choudhury has said he incorporated the heat component both to replicate the climate of his native India and to facilitate the body's ability to stretch and cleanse itself through sweat.

Read more →
Stop time

What Is the Highest Speed Ever Recorded on a Bicycle?

Technically, the land speed record for a bicycle is held by Bruce Bursford, who pedaled to an astonishing 208 mph in August, 1995. Bursford's record carries a caveat, however: He was sitting on a specially designed, stationary bike with helium-filled tires and a two-foot chain ring, set on rollers.

Read more →
Roasted sheep meat

Cooking Time for Pork Roast With Bone

Bone-in pork roasts cook more quickly than boneless roasts because the bone helps conduct heat to the center of the meat. Common bone-in cuts include the shoulder, loin, leg and rib roast. A bone-in ham is a cured pork leg; those you find for sale in your supermarket meat case are usually fully cooked.

Read more →
mexican beef fajitas in iron skillet

How to Cook Arrachera Mexican Beef

Arrachera beef is a savory Mexican specialty that may have originated with vaqueros driving their herds to south Texas in the 1930s. Tex-mex cooks eventually reinterpreted arrachera beef, or "arracheras," as the beef fajitas frequently on menus in U.S. restaurants.

Read more →
German BBQ pork knuckle served with sauce on wood background

How to Cook a Pork Leg in the Oven

The hind leg is one of the four primal cuts of pork, the other three being the loin, shoulder and belly. Also called the ham -- and often by that name already cured -- a full pork leg can weigh about 20 lbs.

Read more →