Lifestyle Guide: Financial Security, Wellness & Relationship Health

How can individuals achieve a balanced lifestyle through proactive financial planning, sustainable environmental choices, and the effective management of interpersonal and emotional health?

Life Skills

Diet and fitness trainer Jen Widerstrom of “The Biggest Loser” sits down with Livestrong.com for a live interview.

Jen Widerstrom's 8 Quick Tips for Living Healthy On the Go

Published Jun,13 2017 | By Bryce Christian

Jen Widerstrom, motivation trainer for 'The Biggest Loser' talked to Livestrong.com about making healthy choices on-the-go and how to motivate yourself.