Meat & Seafood Nutrition: Protein Facts for Beef & Fish

Meat and seafood are primary protein sources, but their nutritional values vary by cut and preparation. From the benefits of swordfish to the digestibility of red meat, learn the facts about calories and protein in your favorite proteins.

Five Guys Burgers Nutrition Information

Published Jul,08 2011 | By Bryan Berg

In August 2010, Five Guys Burgers and Fries was voted the Best Fast Food Burger by the Zagat Guide. They also received runner-up in the Best French Fries category. With all of this delicious food, it would seem that the nutritional content in Five Guys' food offerings must be extremely unhealthy.