Dainty bananas or Pisang Mas

What Foods to Eat for a Diabetic With Diarrhea

The typical diarrhea diet flies in the face of most dietary recommendations for diabetics. While most diabetic diets are rich in fibrous fruits, vegetables and beans, foods that help to ease diarrhea symptoms tend to be the exact opposite.

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Foods That Fight Bladder Cancer

More than 14,000 people die of bladder cancer every year, the National Cancer Institute reports. Risk factors for bladder cancer include being obese, tobacco use and a diet low in antioxidant-rich fruits and vegetables.

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tea

The Best Drinks While on a Diet

Eating a reduced-calorie diet can only help your weight-loss efforts so much if you drink calorie-rich drinks like soda and whole milk while dieting, the Centers for Disease Control and Prevention says. Including weight-friendly beverages in your low-calorie diet can help you drop those extra pounds.

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Biryani rice

The Best Indian Food for a Weight Loss Diet

Although people in the United States spend nearly $2 billion dollars annually on diets and weight loss supplements, success rates are slim, CBS News reports. Many Indian dishes like garlic naan and chicken tikka masala are delicious but high in calories and dietary fat.

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Group of young people playing soccer

Diet & Nutrition Tips for Soccer Players

If you want to bend it like Beckham or just compete in your local soccer league, the right diet is a must. Soccer is an intense sport requiring massive amounts of strength, speed and agility.

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Mouth care

Vitamins for Receding Gums

"Looking a little long in the tooth" used to be a saying to politely describe an older person. This was because receding gums--a sign of advanced periodontal disease--were very common. They phrase may have fallen out of favor, but peridontal disease remains a serious public health threat.

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Cyclist man riding mountain bike in sunny day .

The Best Supplements for Cyclists

Cycling is a high-intensity endurance sport that requires massive amounts of calories, carbohydrates and fat. To maximize your cycling performance, eat a healthy diet rich in fresh fruits, vegetables, whole grains and lean meats. In addition, consider taking supplements especially beneficial for cyclists.

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Chopped chocolate bars

What Are the Health Benefits of Unsweetened Chocolate?

It sounds too good to be true: Chocolate may actually be good for you. While gorging on chocolate bars is going to do you much more harm than good, eating moderate amounts of unsweetened dark chocolate has a number of health benefits, including boosting brainpower and enhancing the health of arteries.

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Breakfast

Things You Can Eat for Breakfast If You Are on a Diet

Breakfast remains the most important meal of the day -- even if you're on a diet. People who eat breakfast everyday tend to control their weight better than non-breakfast eaters, reports H.R. Wyatt of the University of Colorado.

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