Healing After a Breakup: Overcoming Narcissistic Abuse & Loneliness

Emotional recovery from a breakup involves managing jealousy, rebuilding self-esteem after verbal abuse, and recognizing signs of a narcissistic partner. Natural healing strategies help both emotional and physical pain.

table with medicines standing next to sick girls bed

What Can a Child Take to Break Up Phlegm in the Throat?

Published Jun,13 2017 | By Brenna Davis

Excessive phlegm or mucous in the throat is a common childhood symptom. It can be caused by a number of ailments including allergies, the common cold, influenza and infections. The Food and Drug Administration warns that children under the age of 2 should never take over-the-counter decongestants.

Brenna Davis is a professional writer who covers parenting, pets, health and legal topics. Her articles have appeared in a variety of newspapers and magazines as well as on websites. She is a court-appointed special advocate and is certified in crisis counseling and child and infant nutrition. She holds degrees in developmental psychology and philosophy from Georgia State University.