Health and Safety Guide for Breastfeeding and Pregnancy

Breastfeeding mothers often have questions about the safety of supplements like melatonin and maca. Monitoring diet, managing tender nipples, and understanding medication interactions are key to maintaining health for both mother and baby.

Chest Heaviness From Breastfeeding

Published Aug,14 2017 | By Brenna Davis

Pregnancy and lactation spark numerous changes in a woman's body, and some of these changes can be uncomfortable or jarring. It's common for breastfeeding women to feel a sensation of heaviness in their breasts and chest.

Brenna Davis is a professional writer who covers parenting, pets, health and legal topics. Her articles have appeared in a variety of newspapers and magazines as well as on websites. She is a court-appointed special advocate and is certified in crisis counseling and child and infant nutrition. She holds degrees in developmental psychology and philosophy from Georgia State University.