Improve Lung Health: Breathing Exercises & Oxygen Levels

How can breathing exercises and monitoring oxygen with a pulse oximeter improve your lung capacity? Whether recovering from smoking or managing lung nodules, deep breathing is essential for vitality.

Hand Holding Burning Cigarette

How Smoking Causes Pollution

Published Aug,14 2017  |  By Bibi Estlund

With the passage of so many new smoking bans and other smoking ordinances, there has been a new wave of publicity about the dangers of smoking. You may be aware that smoking is the second leading cause of death in the United States.

Read more →