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Young Hispanic boy cracking egg into bowl in kitchen

Names of Different Types of High Protein Diets

Published Jul,18 2017 | By Bethany Fong, R.D.

High-protein, low-carbohydrate diets are popular ways to lose weight. But according to the Mayo Clinic, high-protein diets can be difficult to maintain, do not always support long-term weight loss and can be unhealthy. Individuals should consult a doctor prior to starting a high-protein diet. The U.S.