Foods Containing Glucose or Fructose
Glucose and fructose are simple sugars or monosaccharides. Monosaccharides are the simplest form of carbohydrates and can be combined to form more complex carbohydrates like disaccharides and polysaccharides. Examples of disaccharides and polysaccharides are sucrose (table sugar), lactose (milk sugar) and starch.
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