Easy Bruising: Causes, Remedies, and Healing Tips

Easy bruising can be caused by nutrient deficiencies or underlying health conditions. Discover how to use arnica and other home remedies to quickly heal black and blue marks on the legs and ribs.

Bruised Tailbone Remedies

Published Aug,14 2017 | By Beth Richards

A comedic pratfall invariably elicits audience laughter, but a bruised tailbone is no laughing matter. Falling backward onto your bottom or a blow to the tailbone incurred during sports activities can leave you with a painful bruised tailbone, or coccyx.

Beth Richards, a freelance writer since 2002, writes about health and draws from her 25 years as a licensed dispensing optician. She has authored several books, writes for national magazines including "Country Living" and "Organic Family" and is a health and wellness features writer for several publications. She is earning a Bachelor of Arts in English from the University of Maryland.