Allergy Relief: Symptom Identification, Triggers & Prevention

Allergy management relies on identifying common material and environmental triggers while implementing home relief methods to mitigate respiratory stress.

fresh ripe vegetables purple eggplant on a wooden table

Foods High in Histamine

Foods high in histamine are those that undergo microbial fermentation, such as cheese and wine, or those that have been spoiled by microbial contamination. Upon ingestion, histamine is normally metabolized in the intestine and liver by enzymes called amine oxidases.

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