Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.
Abandonment anxiety is fear of being abandoned in a relationship. People with abandonment anxiety have one of two insecure attachment styles: attachment anxiety and attachment avoidance. Attachment anxiety is characterized by a need for attention from others and fear that a partner is going to leave.
Read more →
Everyone has an attachment style, a part of your personality that determines how you behave in interpersonal relationships. Insecure attachment styles include attachment anxiety and attachment avoidance. An avoidant attachment style is characterized by reluctance to trust and rely on others and fear of intimacy.
Read more →
No anti-anxiety medication is completely safe during pregnancy, but some are much safer than others. The least safe anti-anxiety medications during pregnancy are benzodiazepines, such as Xanax and Valium. They inhibit brain function by enhancing the potency of the neurotransmitter GABA.
Read more →
All medications have the potential to make people drowsy, anti-anxiety medications included. However, some anti-anxiety medications are also prescribed as sleeping pills or muscle relaxants. These include the benzodiazepines alprazolam, or Xanax, and diazepam, or Valium.
Read more →