Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Young women playing football on grass pitch, surface view

Does Soccer Make You Lose Weight?

Published Jul,18 2017 | By Ben Prien

Soccer is a great sport for weight loss because it works your muscles and your heart in different ways. Soccer builds more muscle mass and burns more fat by recruiting both slow-twitch and fast-twitch muscle fibers.