cupcakes topped with swirl of sweet vanilla frosting. Red velvet cupcakes

List of Foods Containing Red Dye

The Food and Drug Administration have approved a total of nine food dyes that U.S manufacturers can use to enhance the color of foods. Red No. 40 and Red No. 3 represent two of the nine approved artificial food dyes, and are widely used in food manufacturing, particularly in processed foods.

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Seafood red curry with shrimps prawns

Prawns & Cholesterol

Though prawns, or shrimp as they're commonly known in the United States, are a high-cholesterol food, they're otherwise nutritious and not necessarily off-limits on a cholesterol-conscious diet.

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Fresh healthy salad in bowl and ingredients

1,200-Calorie Diabetic Food Exchange

Losing excess weight helps your body regulate blood sugar better. Follow a 1,200-calorie plan under your doctor's supervision, because this is a very low-calorie diet.

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Sports style of my life

The Average Weight Gain With Creatine

Creatine is a dietary supplement promoted for enhancing athletic performance. It's commonly available in the form of creatine monohydrate. During high-intensity, short-duration exercise, creatine -- a protein building block -- is converted to a major source of fuel for the body.

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Vitamin D written in the sand

Vitamin D Deficiency and Night Sweats

Diagnosing night sweats is challenging and best left to your primary care provider. Night sweats have a variety of causes, some potentially related to nutritional deficiencies and others that are not.

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Fitness equipment and healthy food, apple, nectarines, kiwi, lem

Can You Take L-Arginine & Creatine Together?

When it comes to exercise performance, many athletes take sports supplements because they believe the supplements will give them an edge. Arginine and creatine are natural substances found in both the body and food that athletes commonly supplement.

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How to Use Creatine on a Cutting Cycle

Cutting, a common practice among fitness competitors and bodybuilders, involves restricting calorie intake to cut fat so that you look as lean as possible on competition day. Many bodybuilders take dietary supplements, including creatine, during the cutting phase.

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Raw pasta

Weight Watchers Points for Pasta

Weight Watchers uses a PointsPlus system that assigns points to the foods and drinks you consume. Your goal is to stay within your daily PointsPlus range. Points are calculated based on how filling foods are and how many calories are left after digestion.

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Honeycomb

What Are the Benefits of Eating Honeycomb?

Honeybees produce honeycomb in their hives. Composed of beeswax, the structure of honeycomb consists of hexagon-shaped cells used to store honey. The wax that makes up honeycomb contains very-long-chain fatty acids, along with long-chain alcohols, or esters.

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Tofu and seaweed in Miso soup, close up, white background

Foods or Herbs That Contain Estrogen and Progesterone

Estrogen and progesterone are hormones that play a role in reproduction. While men make a small amount of these hormones, they're more commonly thought of as female hormones. Some foods and herbs contain substances similar to estrogen and progesterone, and scientists have discovered a plant that contains progesterone.

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Baking Soda

Is Sodium Bicarbonate Good for the Kidneys?

Sodium bicarbonate, better known as baking soda, is a common ingredient in quick breads and other baked goods. While it doesn't have benefits for people with healthy kidneys, it is beneficial if you have kidney disease.

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white bowl full of almonds

List of Foods for O-Negative Blood Type Diet

In his book "Eat Right 4 Your Type," Dr. Peter J. D'Adamo claims you can boost your health and reduce your susceptibility to disease by adhering to a diet based on your blood type. He recommends individualized eating patterns based on the ABO blood types.

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High angle still life of a sliced loaf of bread.

Are There Foods to Eliminate Excess Saliva?

Various conditions from sinus infections and heartburn to allergies and tonsillitis cause your body to make too much saliva. Ask your doctor about steps to take to reduce excess saliva until the underlying condition is under control.

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Crocodile Meat

Nutritional Facts on Alligator Meat

Depending on where you live, alligator meat may be as common as beef. Alligator is a game meat typically sold frozen. In general, most game meats have less saturated fat and fewer calories than commercially raised beef, pork and chicken, according to the South Dakota Department of Health.

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Tasty dish from sea products at restaurant

Houston's Restaurant Nutrition Information

Houston's is a dine-in restaurant chain found throughout the United States. Knowing the nutrition information is a good way to determine which menu items fit your diet. The good news is, Houston's offers a variety of items on the menu with varying nutrition content.

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Woman riding bicycle

Which Gear on My Bicycle Is 1?

Multigeared bikes allow you to ride on varied terrain, whether it's dirt trail or smooth pavement. As you pedal, your drive chain moves over a front and rear cassette, providing various resistance levels.

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Pink slime

Sodium Erythorbate Side Effects

Factory-produced foods contain various added chemicals to enhance flavor, prevent microbrial growth or preserve freshness. Sodium erythorbate is just one of many additives used in the food manufacturing industry. It's a new type of additive and is a synthetic variation of ascorbic acid, better known as vitamin C.

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Bottle of green tea extract capsules spilling

Do Green Tea Pills Help You Lose Weight?

Wading through the sea of weight-loss supplements can be challenging. You can spot products with misleading claims everywhere. The truth is, science has yet to discover a magic bullet. Making healthier food choices and getting plenty of physical activity is still the key to managing your weight.

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Salmon Steak

What Do Gymnasts Need to Eat?

Gymnasts are typically considered power athletes, with a goal of maximizing power and strength, according to USA Gymnastics. This is because gymnastics is an anaerobic sport, which is strength-based, as opposed to aerobic sports, which require endurance.

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Roasted Chicken

Calories in Rainforest Cafe Food

Rainforest Cafe is a family-oriented, themed restaurant with several locations throughout the country. The menu features American fare with a tropical twist to go along with the rainforest theme. You have a choice of pasta, sandwiches and burgers, soup and salads, seafood, beef and chicken.

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