Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

Mexican Healing Remedies

Published Aug,14 2017 | By Barbara Dunlap

Herbs and spices are the centerpiece of folk remedies in many Mexican households. The flowers, leaves and seeds are believed to do everything from calming upset stomachs to relieving anxiety. The plants for these traditional cures are inexpensive and easy to grow in your own garden, according to Planeta.