Women's Health: Menstrual Cycles, Pregnancy, and Hormonal Balance

Comprehensive guide to female reproductive health, including menstrual cycle management, pregnancy wellness, and common hormonal disorders.

Does Diet Affect the Menstrual Cycle?

Published Aug,14 2017 | By Barbara Aufiero

The menstrual cycle involves changes in hormone levels and the shedding of blood. The average length of a menstrual cycle lasts 28 days. Hormones produced during the menstrual cycle, such as estrogen and progesterone, are needed to maintain health.