Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

Young woman drinking tea in the park

Six Day Diet to Lose Weight & Cleanse the Body

Dieters perform cleanses to eliminate toxins from their digestive systems. A six-day cleanse diet involves following a restrictive diet plan and eating foods that promote frequent bowel movements. Talk to your doctor before beginning a cleanse diet, because it can be dangerous for your health.

Read more →
Pitcher of Water on Side Table

48-Hour Water Diet

The typical modern diet includes chemicals from trace pesticides, additives and preservatives. Proponents of cleansing claim that severely restricting food intake flushes the body of these dangerous toxins. A 48-hour water diet involves drinking only fluids to cleanse the body and quickly lose weight.

Read more →