Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Beverages and Health

What Are the Benefits of Ginger Honey Crystals?

Published Jun,19 2012 | By Audrey Allen

Ginger and honey, crystallized in an on-the-go candy, might provide natural relief from a variety of ailments, including respiratory infections, indigestion and motion sickness.

Audrey Allen is a journalist living in Los Angeles. She has more than 13 years of editorial experience and began writing professionally in 1999. Her experience includes writing for newspapers such as the "Santa Monica Daily Press" and the "Pasadena Weekly." She has also worked as a copy editor for Wedding Channel and Ralph Edwards Productions. Allen studied journalism at Cal State L.A.