Weight Loss Plans for Kids and Teens: Healthy Diets & Workouts

Helping a 6-year-old or teenager lose weight requires a delicate balance of physical activity and medical nutrition for conditions like IBS. Understand the social effects of obesity in childhood and sustainable 2-week plans.

Kid is drinking Lemon Cocktail

Is Diet Pop Bad for Kids?

An occasional diet soda in small amounts is probably safe for children, according to the Mayo Clinic. However, daily consumption of diet soda may be cause for concern.

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