Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Native to Mexico, damiana (Turnera diffusa) is an aromatic, flowering herb that belongs to the Turneraceae plant family. Also known as old woman's broom, the leaves of this herb are used for therapeutic and culinary purposes. Damiana leaf is available in various forms, including capsules, liquid extract and herbal tea.
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Noni tea is brewed from the crushed leaves and fruit of the noni plant, or Morinda citrifolia, which is known to the Polynesian people as βthe sacred plant.β Also called Indian mulberry or morinda, noni is a tropical evergreen that grows in the Pacific islands, the Caribbean, Asia, South America and Asia.
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Lime juice is a sour, tart liquid that is obtained from the fruit of the Citrus aurantifolia, a shrubby citrus tree that is native to Asia. A small, green fruit related to the lemon, lime fruit is pale green with a juicy pulp.
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