Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Cooking and Baking

Raw Rice Vs. Cooked Rice

Published Aug,24 2011 | By Arie Kimbell

Rice has been cultivated for centuries and comes in a wide range of colors like black, red, brown and even purple in its unmilled form. It is grown throughout the world and is a major component of the common diet in Asia and elsewhere.