Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Cure for Serotonin Deficiency

Published Aug,14 2017 | By April Fox

Serotonin is a neurotransmitter and hormone that's found throughout the body. If you have too little serotonin, it could lead to unwelcome changes such as mood disorders, depression or digestive upset. This imbalance is called serotonin deficiency. There may not be a cure for it, but treatment is available.