Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Remedies for Bad Colds

Every year, millions of Americans experience the common cold. Symptoms of a cold include a runny nose, nasal congestion, sneezing, a sore throat, cough and headache. More than 200 viruses can cause the condition, which can occur any time of the year.

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