Thyroid Disorders: Diet, Weight Loss & Natural Remedies

Managing an underactive thyroid involves avoiding foods like raw cabbage that interfere with function. From Synthroid dosing to natural alternatives and the role of kelp and exercise, learn how to stabilize fluctuating thyroid levels.

Does Exercise Affect Your Thyroid Production?

Published Aug,14 2017 | By Ann Jamerson

Your thyroid gland plays a vital role in metabolism regulation, and consequently, your overall health. As part of the endocrine system, the thyroid releases hormones that travel throughout the body to stimulate the metabolism and energy production of every cell.

Ann Jamerson began writing ads and informational brochures for research trials in 2003 during an internship at an alcohol and drug research center. She assisted in writing and editing manuscripts concerning the breast cancer genes and psychosocial effects on affected patients. She received her Bachelor of Science in biology from the University of California, San Diego and is currently attending nursing school.