Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

maesuring female body

Why Do Women Lose Weight in Breast Before Thighs?

One of the biggest frustrations for women trying to lose weight is that certain areas of the body seem to stubbornly hang onto that extra padding no matter what. For example, before you manage to shave a couple of inches from your thighs and hips, you may find your breasts have lost half a cup size or more.

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