Smoothing the skin, microdermabrasion diamond

Alternatives to Laser Skin Resurfacing Procedures

Over time, dead skin cells build up and clog your pores, leading to a dull and tired-looking complexion. Laser skin resurfacing removes these dead cells effectively; but the procedures are harsh on your skin and can leave you red and irritated for hours or even days.

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Interior View of Sauna Bath

The Effects of Saunas on the Skin

The dry heat given off by a sauna has various effects on the body, depending on your overall health. According to Harvard Health Publications, a sauna's dry heat, which can reach temperatures of 185 degrees Fahrenheit, causes your skin temperature to soar to about 104 degrees Fahrenheit within a few minutes.

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Citrus Peel Benefits

Citrus peels are the skins of fruits such as lemons, oranges, limes or grapefruits. According to Medicinal Herbs & Spices, citrus peels have previously been known for their high levels of vitamin C and its associated health benefits.

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