Managing Cholesterol: LDL vs HDL Ratios & Lipid Diets

Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.

Cholesterol Health

How Much Niacin to Lower LDL Cholesterol?

Published Aug,14 2017 | By Angela Ogunjimi

An active compound in the B vitamin niacin is a powerful cholesterol-lowering agent. Your doctor may prescribe nicotinic acid to improve your total blood lipid profile, meaning it can affect both forms of cholesterol and your triglyceride levels.

Elevated GGT and Cholesterol

Published Aug,14 2017 | By Angela Ogunjimi

Elevated GGT can signify many serious health issues. The liver enzyme is a telltale sign of many liver diseases and cancer, alcoholism, pancreas- and kidney-related issues. It may even foretell your risk of cardiovascular death.

Angela Ogunjimi has been a prize-winning writer and editor since 1994. She was a general assignment reporter at two newspapers and a business writer at two magazines. She writes on nutrition, obesity, diabetes and weight control for a project of the National Institutes of Health. Ogunjimi holds a master's degree in sociology from George Washington University and a bachelor's in journalism from New York University.