Making Friends as an Adult: Science-Backed Social Success

Making friends as an adult can feel awkward, but science-backed strategies help you win people over and build respect. Whether you're 40 or 20, fostering new connections is essential for a fulfilling social life.

Friends talking in cafe

How to Gain Respect From Friends

Everyone wants to be respected. It means you’re making a difference, that people hold a high opinion of you and that you treat others with the respect they deserve. “Respect, in many ways, defines who you are, how you are perceived and how you are remembered,” says N.

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