Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Side Effects of Fish, Flaxseed and Borage Oils

Published Jul,08 2011 | By Andrew Potter

Although there are many purported benefits for borage, flaxseed and fish oils -- and some research papers that give credence to them -- there are also potential side effects you should be on the lookout for.