Prenatal Fitness: Safe Exercises, Yoga & Trimester Workouts

Safe prenatal exercise, including yoga and trimester-specific routines, promotes physical wellness and can even reduce round ligament pain. Myths about pregnancy fitness often discourage women, yet movement is generally beneficial.

Camphor & Pregnancy

Published Jun,13 2017 | By Andrea Sigust

Camphor is a substance that can be created in a lab or found naturally in the wood of the tree, Cinnamomum camphora -- also called a camphor tree. Camphor has a characteristically strong odor and is used in a wide range of products, from industrial lacquer to medical stimulants.