Target Heart Rate and Cardio Monitoring for Safe Workouts

Maintaining a healthy resting heart rate is a key indicator of cardiovascular health, especially during high-intensity HIIT or IVF. Learn how to lower your heart rate while running and evaluate the accuracy of calories burned on heart rate monitors.

Are Baby Heart Beat Monitors Safe to Use?

Published Jul,08 2011 | By Andrea Dixon

Baby heart rate monitors, also known as fetal heart rate monitors or doppler, are used by many women during their pregnancies. It is now possible to hear the babies heartbeat at home between appointments which may ease any fears or concerns a pregnant women may have in regards to the health of her unborn child.