How to Clear Mucus From Smoking

Mucus is a diffusion barrier present in your respiratory tract that works against contact with noxious substances, such as smoke, according to Colorado State University.

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Herbs for Mucus Removal

Excessive mucus can be a symptom of a wide range of diseases, such as bronchitis and sinusitis, which is when the nasal cavities become swollen, obstructing the passage of mucus, according to the Mayo Clinic.

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How to Clean Children's Urine in the Carpet

Potty training is a challenging time for both parents and children. If your child doesn't make it to the toilet and pees in the carpet as an accident, it may make him feel embarrassed.

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How to Get More Oxygen to the Blood

Oxygen is transported by your red blood cells to all the organs and tissues of your body. This happens in the alveoli, which are the final branchings of your lungs, where oxygen diffuses through the alveolar epithelium into your alveolar capillaries, according to the Johns Hopkins School of Medicine.

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What Are the Benefits of Lavender Soap?

Lavender is a healing herb that has been used for centuries to make soaps, teas and sachets. The essential oil of lavender is the ingredient used to make soaps, since it contains all the herb’s volatile and aromatic oils. Sometimes soaps may also contain crushed lavender blossoms.

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Safest Way to Raise Body PH

PH levels are measured on a scale of zero to 14, and your blood lies between 7.35 and 7.45, according to the article “Essential Details on Acid and Alkaline-Forming Effects of Food and How Your Body Maintains a Healthy pH,” written by Dr. Ben Kim.

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How to Remove Freckles & Dark Spots on the Face

Freckles and dark spots on your face are the result of sun exposure. Also called age spots, they occur when production of melanin, which is the dark pigment of your skin, is accelerated by ultraviolet light. Most of the time they are harmless, but you may want to remove them for cosmetic reasons.

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Safe Shampoos for Kids

Even if a shampoo for kids is labeled as safe and gentle, you must double check the ingredients list and make sure there aren't colors, fragrances and perfumes that may irritate your kid's eyes and skin. According to the "No More Toxic Tub"

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What Are the Benefits of Peppermint Soap?

Peppermint, known botanically as Mentha pipperita, is a hybrid between watermint and spearmint, says Simon Mills in his book "The Dictionary of Modern Herbalism." It grows in all parts of the world and has smooth and often purple leaves and purple labiate flowers.

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How to Lower Body PH Naturally

Your body’s pH levels can be lowered naturally if you are experiencing abnormal alkalinity, which can lead to sickness and physical discomfort. According to Dr.

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How to Safely Put in a New Belly Button Ring

According to the Association of Professional Piercers, the initial jewelry used when piercing your belly button is designed for safety, not style. If you want to put in a new navel ring, wait until your piercing has fully healed in order to prevent any type of infection or skin irritation.

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How to Depuff Eyes After Crying

When you cry, your sympathetic nervous system is reacting to the adrenaline produced by stress. This dilates your pupils and prompts the lacrimal glands inside your eyes to release tears. When this happens, your heart pumps blood more rapidly, making your face red and your eyes puffy.

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How to Drink Aloe Vera Gel

Aloe vera has long been used in folk medicine. Healers reach for aloe vera most commonly as an aid to heal cuts, soothe burns and moisturize external skin. Taken internally, aloe has medical uses as a laxative and an "anthelmintic" -- used to clear parasitic worms from an infested digestive system.

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How to Make Your Own Natural Base Cream for Skin & Hair

Creams combine the hydrating effects of water with the emollient actions of oil. They are nutritive and moisturizing to both skin and hair, as they lubricate and hydrate the body, face and scalp. According to the book "Earthly Bodies and Heavenly Hair, Natural and Healthy Personal Care for Every Body"

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How to Lose Weight With Swedish Bitters

Swedish bitters is a traditional European herbal extract that includes myrrh, saffron, senna leaves, camphor, rhubarb roots, manna, theriac venezian, carline thistle roots, angelica roots, zedoary roots, and either Aloe vera, gentian or wormwood, according to a recipe on Swedishbitters.com.

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How to Get Rid of Dry Pimples

Acne is caused by a hormonal increase that stimulates your oil glands to produce more oil than normal, according to the website Acne.org. This over-production of oil clogs your pores and creates a pimple filled with sebum. If you squeeze your pimples, you run the risk of introducing bacteria and infecting your skin.

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Elderberry As a Supplement

Elderberry has been used for centuries in folk medicine to treat different ailments including the flu, cardiovascular conditions and poor immune system function. You may find elderberry supplements at local health food stores or shop online with reliable herbal providers.

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Rose hips

Rose Hips Benefits

Rose hips are the fruit of rose bushes and, when fresh, can have more than 60 times as much vitamin C as one orange. The rose hips valued for their medicinal use in folk medicine come from two rose varieties: Rosa gallica and Rosa canina, which are native to Asia, Northern Africa and Europe.

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