Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

fitness young woman doing push ups on beach

Exercises for Hyperthyroidism

Published Jul,08 2011 | By Amy Sutton

Hyperthyroidism is a medical disorder that causes the thyroid to be overactive. Those who suffer from this condition have a metabolism that works quickly, which can cause weight loss, irritability and heart palpitations that can cause discomfort.